Well I didn't end up weighing myself this morning because I was just afraid it was going to be a bad result and I really didn't think that would be good for my current frame of mind. I just felt sort of bloated, so I'm hoping I'll feel better tomorrow and I can weigh myself then. I really do want to see if I've made any progress this week.
It's the start of my new week and I still didn't work out. I was not feeling very motivated today and I was about ready to throw in the towel several times. But even when I get to the point of deciding to just give up (at least for the day), somehow I keep pulling myself back. So I know I can do this. I just need to find a way to really spark my motivation again so it won't be such a constant battle. I am vowing to work out tomorrow! I think I'm probably going to go to the gym tomorrow night. It got super chilly today, which did not make running outside sound appealing at 6 when I left work.
Breakfast: Skipped juice again...boo.
Lunch: Salad with tuna
Dinner: Salad with Ginger Dressing and Quinoa Pasta with Basil Pesto and Artichokes
Snacks: a "fun size" pack of M&Ms
So I slacked a little on the diet, but again, not horrible. I was debating today about just trying to do a low calorie plan rather than the detox diet. I'm always so torn because the detox diet is obviously more strict and can sometimes make me feel too restricted. But at the same time, I know it really works and makes it where if I skip a workout, it's not as big of a deal. So I don't know. I guess I'm just going to keep moving forward with the detox diet, but feel more free to add in some other healthy options if I really want to, like lean meats, nuts, whole wheat carbs, etc.
Anyway, that's about it. Hopefully weighing myself tomorrow. DEFINITELY working out! Good night.
No comments:
Post a Comment