Very Quickly

Just a quick update...

I ran yesterday morning. I really didn't want to. I woke up feeling frustrated with how I looked and still discouraged about the number on the scale from Thursday, so the last thing I wanted to do was go run. But I did, and I felt so much better after. I feel like I've written that a million times. Why can't I remember that it always makes me feel better - mentally and physically!

I'm sore all over from the new workout I did on Friday, so that's a good sign!

Didn't really eat well yesterday (chinese for lunch, went out and drank last night, and then had a hot dog when I got home). But at least I didn't eat very much, so I probably didn't do too badly as far as calories go. Today and the rest of Grant's visit probably won't be any better. I've kind of accepted that, although I am feeling a little worried about what my weight will be mid-week. Ugh. I hate constantly thinking about it, but I don't know how to stop!

Going to a canyon to hike with some friends later today, so I figure that will be my workout. And then tonight, a few of us are going to a beach that lets you do bonfires. Super excited about that! I already bought hot dogs and s'more fixings, so I'm sure it won't be a real low-calorie day! Oh well.

I hope everyone is having a good weekend!