Today completed my first week back. I accomplished my goal of working out 5 days this week! It's been a long time since that has happened. Feels good. I'm going to weigh myself tomorrow. Probably won't be great...it has been two weeks since I weighed the first time and I wasn't eating healthy or working out the whole time since then, so who knows if I gained or not. But hopefully I'll see some results.
Ran 25 minutes on the treadmill, did 20 minutes on the elliptical, and did ab exercises.
Breakfast: Carrot juice. Lunch: Salad with cucumbers and craisins, baked beets and parsnips. Dinner: Salad with tomatoes and a mexican omelette with mushrooms, goat cheese, salsa, and a little bit of sour cream. Snacks: 3 square of dark chocolate.
Good night.
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