I had a really good day today. I had a headache all night, so I slept horribly and woke up feeling crappy. But after eating some fruit and relaxing a little, I felt a lot better.
I went running early in the afternoon. It has been raining a lot and really cool lately, but the rain wasn't going to stop me! And the cool weather was really nice for running. Plus, I practically had the park to myself. I went my normal 4.6 miles and then went an extra 3.1. It's still not nearly enough to compensate for my awful behavior during the majority of the week, but it's better than nothing, I suppose.
Yesterday I really didn't feel like I was in a good mindset. I did what I needed to do as far as exercise and eating goes, but I just didn't feel motivated. And I felt completely disconnected from all of the things that usually motivate me. They just didn't seem to matter. But today I felt like I got all of that back. I felt really motivated and my legs felt MUCH better today, so that made it much easier, too.
I was pretty busy today, so I didn't really eat a lot. I had some fruit and peanut butter for breakfast, squash and chicken for lunch. Then I went to see my roommate in a show, and I didn't get back until late. So I ended up just having some fruit and a cup of tea for "dinnner." I just didn't really feel hungry.
Weighing myself tomorrow. I am absolutely dreading it...ugh. But hopefully it won't be as bad as I'm expecting. And if it is (or even worse!) I'll just use that as a reminder the next time I want to eat a bunch of junk food. It just drives me crazy because running and eating right makes me feel eight million times better than eating that junk food every could! But for some reason I just don't remember that when I'm in that moment of temptation.
Anyway, I'm off to bed. Good night!
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